Vlad Mazek

For the past few years I’ve been hanging just north of 200 lbs which at my height (6’1”) is actually obese. Every now and then I go down to about 200 but that’s about it.

Last week we went to a cruise where I pretty much just ate, and ate, and ate, and.. well, at this point I’m really sick of food and everything pretty much tastes like crap. So I figured this would be as good of a time to drop my weight down to another range and stick with it.

My goal is to lose 20 lb. That would put me at 188, or where I would no longer be fat.

I’ll be posting about what I eat, when I sleep, how much exercise I do and what kind. We’ll see how this goes.