Vlad Mazek

So this is roughly what I look like right now (sans the hat)

And I’ve got about four months to get my fat ass in gear and ready for the marathon season in January. I started somewhat paced running yesterday which went quite well, but today I added some weightlifting to the combination and I guess took it a touch too far.

I have four months to lose 20lb and sustain about 5mph for 14–15 miles. The rest I intend to rely on inertia and just push my luck like I do for every other event. Should be an interesting few months but not really much of a challenge since I’ve wiped my travel schedule I can now eat like a normal person (no more “Your flight has been delayed. Please enjoy your dinner and alcohol at Beer & Greese Champ Bar near Gate 42” stuff) and I have to get my body and everything else in some order before it either kills me or I start killing others by sitting on them.